How 12-step meetings build self-leadership skills
Wikipedia tells us that over 200 individual fellowships from the better-known AA and NA to Co-dependents Anonymous, Overeating Anonymous and many more across the…
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Slowly reemerging after long service leave
I think I may be emerging from my chrysalis…just a little. It’s been 4 months so far since I gifted myself long service leave…
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Long Service Leave for business owners
Long service leave. That’s a thing out there in the “other world” remember? When you’ve been working for 10 years at one place, 3…
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What does ordinary courage look like?
In the Gifts of Imperfection, Brene Brown says: “Ordinary courage is about putting our vulnerability on the line. In today’s world, that’s pretty extraordinary.”…
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The foundation of self-confidence
You’ve probably heard of many “self” words. Self-love, self-care, self-esteem, self-compassion, self-acceptance, self-respect, and of course, self-confidence, just to name some of the more…
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Why do you feel you’re not good enough?
What caused you to feel not good enough? I could not have been more elated when, as a 13-year-old, one soaring leap into the…
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The importance being seen, heard and understood
I hired a Wellness coach last week. We’ve just had our first session together and I want to share some key insights that may…
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Making conscious choices for growth in the midst of change
Discombobulation. If there was ever a time for that word, it’s now. Never in our living memories has the rug been ripped so fast…
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How the cascade from purpose, to vision and mission energises you and your business
Late last year, I started feeling a little bit disconnected from my work. I was losing a deep sense of purpose and my vision…
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