Your Next Chapter Podcast Episode 43: Angela Raspass – A year of pain and growth

WEB Ep 043 Angela Raspass

It’s that time of the year isn’t it? The time were we begin to reflect on the year that has been and looking forward to the year that will be.

The questions politely sit in the back of your mind and wait for your attention. They may be patient, but they’re persistent little suckers and won’t leave you alone until you give them the time they want and need.

They’ll be quite personal and unique for each of us, but in essence we’re wondering.

How was this year?

Am I satisfied?

Did it go well?

What could I have done better?

What will the new year be like?

Am I on track, on purpose? Is it time to change? Or shall I continue?

I’m in exactly the same boat right now. Considering, questioning, evaluating, comparing, wondering, thinking… and in this weeks episode I share my experiences of 2016 with you, the pain and the growth, the rule breaking and the letting go, the gratitude and the new intentions. I encourage you to gently, with self-compassion and optimism, regard your year behind and the one waiting for you to step into…

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Show Notes

  • Start with the Reverse Gap – I firmly believe you do need to look at what was before you can then move onto what will be.
  • Liberally applied self-compassion before you embark on this consideration phase!
  • Being a business owner means you can reprioritise when you need to – and this is a fabulous freedom to have
  • Don’t forget to take care of you in the midst of challenge – this is a non negotiable!
  • Sometimes the only thug you can do is let go. Surrender. Realise that we really have no control and we have to trust that things will turn out exactly as they are meant too.
  • It it feels hard, feels misaligned, feels like a should rather than a want to, it’s probably not for you.
  • Strategy is really, really important but you cannot start there. You need to start with your feelings, your desires, your soul work.
  • The Universe does have your back. I promise.

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